“Perfection is the willingness to be imperfect.” Lao Tzu In our Western society and culture, we strive daily to minimize mistakes, eliminate errors, and avoid or

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau We all have core values and beliefs that heavily influence

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” -Benjamin Franklin Neuroplasticity refers

Perfectionism is an internalized oppression.” – Gloria Steinham Many people describe themselves as perfectionists without really understanding what that term implies or how detrimental it can

When you enter a mindset, you enter a new world. In one world (the world of fixed traits) success is about proving you’re smart or

“For after all, the best thing one can do when it’s raining is let it rain.” Henry Wadsworth Longfellow Unwanted things happen all the time that