Brian Hite, Ph.D.

Phone No: 818-430-4182
Email: Brian@BeginAgain

Our Articles

4-Phased Approach

Confidence, focus, resilience positivity, motivation — these are all traits we want for of our alhletes all of the time. Often, though, these mental toughness

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Personal Performance Plan

Personal Performance Plan: Application of Mental Skills Training to Real-World Military Tasks STEVEN DEWIGGINS, BRIAN HITE, AND VALERIE ALSTON Mental toughness, or the ability to

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Lighting the Fire

Motivation is essential for athletes to realize their potential; however, at times their motivation appears extremely elusive and can fluctuate seemingly without warning. The goals

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