Group Sessions

For those who would rather target one specific area with the support of others experiencing similar challenges, we offer group sessions.

Each group session is one hour and focuses on a single issue shared by athletes at all levels. During the session, athletes draw comfort from the realization that they are not alone and share strategies that have been helpful in coping with the challenges they’ve faced.

In this supportive environment, athletes absorb knowledge and cultivate strength from other people in similar situations to the ones they face.

To schedule a group session…

Group Sessions are limited to a maximum of 15 people. Once you register for a Group Session you will be emailed the Zoom link to the session.

Group Session Schedule

Performance Anxiety/Confidence (13-18 years of age)
– Wednesday @ 5pm Central Time
Performance Anxiety/Confidence (19 years of age and above)
– Saturday @ 4pm Central Time
Attention (13-18 years of age)
– Tuesdays @ 5pm Central Time
Attention (19 years of age and above)
– Saturday @ 2pm Central Time
Injuries – Currently injured, returning from injury (13-18 years of age)
– Wednesdays @ 7pm Central Time
Injuries – Currently injured, returning from injury (19 years of age and up)
– Sunday @ 4pm Central Time
Injuries – Currently injured, returning from injury (13-18 years of age)
– Wednesdays @ 7pm Central Time
Injuries – Currently injured, returning from injury (19 years of age and up)
– Sunday @ 4pm Central Time